Do Better Follow-Up~

Do Better Follow-Up~

I hope what you have learned here will crack you open from the inside out.

This page is for those who have finished (or are working thru) my book Do Better and are ready to continue the work through discussion questions, guided breathwork & calls to action.

If you have come across this page and have not yet bought the book, purchase it here.

Do Better Book Club Questions

Ready to debrief & discuss all you’ve learned and unlearned? Click below.

Rachel wearing a gold dress & crown sitting in front of a rose bush holding her book Do Better

Breathwork for Embodied Release

Guided Breathwork

For the full guided transformative breathwork offering from Chapter 19 (as led by moi), head to page 311 of the book, then click below:

Breathwork Playlist

For my curated Do Better Breathwork playlist on Spotify (to guide yourself if you prefer), click below:

For more soulcare

peep my free meditations below

Calls to Action

So, you’ve read the book & you’re doing the deep inner work necessary for critical collective change.

But, now what?

Well my loves, I got you.

Peep below for some calls to action for continuing this vital work.

photo of Rachel outside in the sun smiling wearing sunglasses with pearl hoop earrings

Buy Black & Indigenous

There can be no intersectional equity without addressing the race-based wealth gap. Buy from & support Black and/or Indigenous folx & orgs EVERY chance you get. Go out of your way. Do the extra work.

I’ve compiled a list to help get you started. #YouWelcome

Photo of Rachel outside in the sun wearing pearl hoop earrings & holding tulips

Take My Courses

Reading a book is a great start (or continuation), but the work required for critical collective change requires daily ACTION.

Peep my latest courses to support you continue the inner & outer work to center Black & Indigenous healing & liberation.

Photo of Rachel outside in the sun facing the camera wearing pearl hoop earrings

Continue Your Healing Journey

These are and will continue to be tender & traumatizing times, and we heal in community.

Below is a curated list of Black and Indigenous healers & guides to support you in supporting collective change.